These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

Getting enough fat is important for a well-rounded diet. Nutritional experts share the meal options to ensure you’re eating ...

Donald Trump is a known McDonald's lover, and a new article about his health resurfaced a shocking claim about his order ...

Adriatic Diet is a regional variant of the Mediterranean eating pattern rooted in seafood, olive oil, vegetables and whole ...

While women often act extra careful with their diets when planning a pregnancy, men rarely do the same. Experts warn that ...

Food additives eaten during pregnancy can change gut bacteria and raise later inflammation and weight gain risk, even without ...

KOAT health expert Dr. Barry Ramo says patients who've recently had a heart attack share this: "Their diets stink." ...

What are anthocyanins? Natural pigments in purple foods have antioxidant and anti-inflammatory benefits for the heart, brain, ...

Make spinach, kale, collard greens, arugula, cabbage and other leafy greens a go-to when you’re loading up on heart-healthy ...

A low-histamine diet can improve allergy-like symptoms in people with histamine intolerance. The diet limits fermented foods, fatty fish, and citrus fruits.

New Jersey health systems are teaching families how to turn items from food pantries into healthier meals as food insecurity ...