If you've ever used a nutrition app or kept a food diary to track things like protein intake or calories, you'll know how ...

Despite the requirement for calorie information on menus in the UK, guests are consuming just as many calories as before.

Manufacturers are allowed to say their food is calorie-free if a serving has fewer than five calories - but these still count. A can of diet "zero" fizzy drink contains about 10kcal - the same as ...

The data did not mention whether alcohol was included in the calorie count, but suggested it’s ... ways to enjoy your favorite Thanksgiving foods while still practicing mindful eating.

The calorie count on ellipticals was off by 42 percent ... To put that in perspective, if you ate an extra 130 calories of food each day, you'd put on more than a pound each month or 13.5 pounds ...