While many average players struggle with the rotational and vertical components of a quality swing, this lateral shift isn't ...

Lee Health joined ABC7 to discuss what you can do to set your body up for success with golf ...

Of course, these results are not surprising, but to really understand how hard you should be swinging, we must consider the on-course trade-off of hitting it farther and less accurate versus shorter ...

In today's edition of Play Smart, we see how innovative training aid BAL.ON can teach you to shift your weight properly ...

If you're hoping to shoot in the 80s more often, all you need to do is clean up your scoring on par-3s and par-5s. Here's how ...

I didn’t want to keep waking up feeling like I was 95.” You don’t have to be a marathoner, however, to suspect your body might actually belong to a nonagenarian. So many of our daily activities, from ...