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A Bondi fitness trainer who stormed into his ex-girlfriend’s house and went through her phone as she slept – before grabbing ...

The FBI fitness test is no joke - and we tackled it with zero preparation. As calisthenics athletes, we put our strength and endurance to the test with sit-ups, push-ups, sprints, and more. Could we ...

With all the responsibilities of day-to-day life, it can seem daunting to set aside time for an elaborate workout every day, ...

After a gruesome motorcycle accident, Amberly Lago was told she needed to amputate her right leg. She was given a 1% chance ...

From arm stretches to gentle pilates, a group of pensioners in Croatia are keeping active well into their later years. At the ...

"Everyone should include push-ups in their workout because they are a functional exercise that translates into real-world ...

Eccentric movement is the controlled lengthening of a muscle under tension (like lowering a dumbbell), while concentric ...

Meet Max Schmarzo, a former Division III basketball player who went viral trying to make a pro team while training Kate Martin and A.J. Green.

May 28, 2025. More for You ...