Influencer Akshay Kakkar lost 30 kg with a disciplined routine and credits yoga for reducing stress, boosting metabolism and ...

Your morning routine might be sabotaging your fitness goals. Dr. Franklin Joseph reveals that drinking water before breakfast ...

Most men aren't sitting around comparing fiber grams or googling the antioxidant content of kale. However, what you eat affects everything, from our energy to mood, sleep, muscle ...

UW has to get bigger entering 2025. That responsibility falls to UW strength coach Tyler Owens and his staff, who are trying ...

One Utah woman suffered with diets for years, then came across a no-nonsense plan to keep the weight off — now she shares her ...

A man who hated the way he looked, couldn't get a date and risked diabetes dropped 40lbs by pretending he was living ...

Centre clears plan to more than double iron-ore output at Lloyds mine in Maharashtra’s Maoist-affected Gadchiroli 'Operation ...

Kieran has detailed exactly what he used to order from Greggs and the 'mad' order from McDonald's that helped him hit ...

Bennie Wylie has coached some of the biggest programs in college football, and still looks like an athlete as he approaches ...

How This 36-Year-Old Dad Lost 100 Pounds in 14 Months—and Kept It Off for More Than a Year first appeared on Men's Fitness on ...

A man who hated the way he looked, couldn't get a date and risked diabetes dropped 40lbs by pretending he was living ...

Kieren, who weighed 22.5stone, has detailed the meal he would always order from McDonald's and describes it as 'madness' ...