Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy and helps your body absorb some nutrients. Fat can help enhance flavor in ...

Losing belly fat is one of the biggest challenges when it comes to weight loss. While exercise and a healthy diet are key, adding the right fruits to daily meals can speed up the process.

Whatever your reason, if you’re wondering how to lose face fat, there’s both good news and bad news. The good news is that when you begin to lose weight, it should become noticeable in your ...

For many of those participants, the day before lent begins is considered a celebration. "Fat Tuesday," as it's known, is observed as a last hurrah before six weeks of sacrifice. It's no ...

The boss of an online clothing brand that uses plus size models to advertise clothes has revealed it gets more than 100 complaints a day that the models are 'too fat'. Brigitte Read, the CEO of UK ...

Temperatures look to be mild for all the celebrations, but there may be raindrops to dodge on Fat Tuesday. KREWE OF SPANISH TOWN PARADE: noon, starting at Fourth Street and Spanish Town Road ...

The Nigerian Air Force (NAF) has delivered a devastating blow to bandit enclaves in Radaga and Hana Wanka areas of Shiroro Local Government Area of Niger State, through precision airstrikes ...

Increasing your protein intake and incorporating strength training into your routine can help you lose body fat and increase muscle mass. Body composition refers to the amount of fat and fat-free ...

When it comes to reducing hip fat, the right diet and exercise may make some difference. It’s difficult to reduce fat in one particular body area, though, so it can help to focus on reducing ...

The Five Nights at Freddy’s franchise is one of the most popular video game series in gaming today. Since the first entry in the horror series launched back in 2014, it has received multiple ...

The Arakan Army (AA), an armed rebel group from Myanmar, has once again reportedly abducted 19 fishermen along with four fishing boats from the Naf river in Cox’s Bazar’s Teknaf. The incidents ...

The Rivers State Government has donated an Agusta Westland (AW) 139 helicopter to the Nigerian Air Force (NAF) to complement ongoing efforts by the Federal Government of Nigeria further to ...