If you were to think about the key to getting fit, you'd probably imagine you need to spend plenty of time in the gym. But ...

Des Moines will reactivate its mobile speed cameras next week after installing new signs required by state law.

It involves a full fast for 24 hours once or twice a week. For example, you may eat dinner at 6 p.m. and then fast until 6 p.m. the next day, and you would do this one or two times per week—but not in ...

Are you interested in trying a fast? Learn the potential benefits and downsides of fasting overall, as well as how to do a ...

Krissy has spent her career creating content and working at brands in the publishing industry. Before Southern Living, Krissy held various editorial positions at brands including Family Circle, Quick ...

“Just talking over the game — things that happened, things we need to change for this week coming up,’’ Burns ... who are on the fast track to irrelevance, if they aren’t already there.

The FMD (Fast-Mimicking Diet) lasts 4-7 days, allowing specific foods while reducing caloric intake It focuses on plant-based foods, promoting healthy fats and reducing inflammation The diet ...

And some version of that was undoubtedly conveyed by Bret Bielema to his players this week. Illinois must get past the Oregon loss quickly, because Minnesota heads to Champaign on a heater.

Travis Etienne has been absent from the Jaguars’ lineup for the past two weeks, but Sunday could mark his return. Whenever the fourth-year running back is next on the field, he is slated to reclaim ...

Once that’s fully cooked, I add some of the beans along with some broth. I mash the remaining beans with a bit of the broth, then add that to the pot too. This gives the soup body and a subtle ...

The path will be cleared for the Taoiseach to call a general election next week as the Finance Bill will be voted through by TDs next Wednesday night in the Dáil. The law which underpins the ...

Despite a 33-game losing streak and forfeiting a Week 8 game, Class 1A Plain Dealing is set to host Lincoln Prep Friday night. As of Thursday, the Lions have a 13-player roster. It’s a tough ...