With rising awareness around heart health, the DASH (Dietary Approaches to Stop Hypertension) diet has emerged as a champion ...

Diet, Sleep…and Hormones? Check out the unexpected stroke risks you need to know and what you can to do to reduce your risk.

Fasting at night prevents impairments in glucose tolerance among simulated night-shift work, according to a study pu ...

Researchers from The University of Western Australia have examined why a type of intermittent fasting has gained popularity ...

Robert F. Kennedy Jr., the incoming Secretary of Health and Human Services (HHS), stirred controversy this week after ...

The Dukan diet has been billed as a fast and effective way to lose weight ... “It’s divided into four phases, each of which sets specific guidelines about what you can eat.” Only around 100 foods are ...

Stroke was the fourth leading cause of death in the U.S. in 2023, according to the Centers for Disease Control and Prevention, and more than half a million Americans have a stroke every year. But up ...

The first new guidelines on stroke prevention in 10 years from the American Stroke Association, a division of the American ...

The new guidelines urge people to stick closely to a Mediterranean diet. This diet focuses on the ... to a checking system with the acronym BE-FAST. That stands for: The American Stroke ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

The Dietary Guidelines for Americans recommends that ... exist in animal-based foods and are present in higher levels in fast and processed foods. While unsaturated fats are associated with ...