With rising awareness around heart health, the DASH (Dietary Approaches to Stop Hypertension) diet has emerged as a champion ...

Diet, Sleep…and Hormones? Check out the unexpected stroke risks you need to know and what you can to do to reduce your risk.

Fasting at night prevents impairments in glucose tolerance among simulated night-shift work, according to a study pu ...

Night-shift work has long been linked to poor health outcomes, including increased risks of metabolic disorders such as ...

Robert F. Kennedy Jr., the incoming Secretary of Health and Human Services (HHS), stirred controversy this week after ...

Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...

Regularly dining out, especially at restaurants with rich, high-calorie dishes, can negatively impact your health over time.

The Dukan diet has been billed as a fast and effective way to lose weight ... “It’s divided into four phases, each of which sets specific guidelines about what you can eat.” Only around 100 foods are ...

If you’re driving to work on one of Kansas City’s four-lane roads, you have to be a quick thinker. You might be in the right ...

Stroke was the fourth leading cause of death in the U.S. in 2023, according to the Centers for Disease Control and Prevention, and more than half a million Americans have a stroke every year. But up ...

Robert F. Kennedy Jr. has pledged to transform America’s food system, vowing to crack down on foods and ingredients he blames ...

The first new guidelines on stroke prevention in 10 years from the American Stroke Association, a division of the American ...