Hastings Family YMCA Personal Trainer has some tips on how you can stay motivated if you fall off of your routine.

Today’s residency programs encourage medical students to focus on professional and personal goals — as well as balance and ...

Hailee—alongside comedian Wanda Sykes—stars in Novartis' "Your Attention, Please" campaign, which will make its debut during ...

If you began running in 2025, it may seem daunting, but the Google Play Store is packed with Android fitness apps that help ...

Chimaev (14-0 MMA, 8-0 UFC) and Strickland (29-6 MMA, 16-6 UFC), who previously spent time training at Xtreme Couture in Las ...

Trainers and fitness influencers Jason and Lauren Pak reveal how they stayed in shape after having kids, and their top tips for working out with children.

Wendy and Brian Barze chair this year's Birmingham Heart Ball, sharing their personal journey to heart health and their commitment to the American Heart Association.

Airport chaplain Nace Lanier, among the first to respond to the midair collision near Washington's airport, joined a team to ...

“When you walk in the door, you feel like family,” Vancouver resident Joleen Skarberg said. She has been training at Northwest Personal Training since the day it opened. “It’s really a ...

We're a nonprofit (so it's tax-deductible), and reader support makes up about two-thirds of our budget. Fight disinformation: ...

I don't want any father-to-be to feel how I did in that delivery room or experience the pain my partner and I live with.