Whether you’re looking to get your tan or swim on this Memorial Day weekend, officials say safety comes first when visiting a pool or aquatic center.

Below, Harris shares her journey—from struggling to stay awake at work to the long-overdue sleep doctor referral that ...

Nutrition, weight lifting, and mental performance have all taken turns revolutionizing training, yet aside from a few rogue ...

How animals sleep can reveal a surprising amount about their health, mood, and personality. Dogs, in particular, show a wide ...

A dad who woke up with pins and needles was left paralysed a week later. Mechanic Luke Pickering initially thought nothing ...

A Nottingham mechanic who was paralysed from the face down and had to sleep with his eyes open for three weeks has thanked ...

Rory McIlroy returns to one of his favourite venues this week as he looks to claim his sixth major title at the 2025 PGA ...

“It’s clear that President Trump was fully engaged and listening intently as he finalized historic deals on his return to ...

The Carolina Hurricanes lulled the Washington Capitals to sleep (along with most people watching Saturday afternoon’s Game 3) and managed to score four goals on Logan Thompson to take a 2-1 series ...

Sleep is a key to physical and mental health for everyone. In fact, teens between the ages of 13 to 18 should be getting ...

They say the eyes are windows to the soul, but let’s be real—they’re also the first place to show how much (or how little) sleep we’ve ... the eyes a more open appearance.

Our pets, for example, have nothing to do and yet somehow get so tired they can't keep their eyes open. On Tuesday, May 6th, one Cockatoo was the latest victim of The Sleepies. When her mom filmed ...