PGA Master Professional Anders Mankert recently shared this simple drill with me... and I cannot believe how positive the ...

While many average players struggle with the rotational and vertical components of a quality swing, this lateral shift isn't ...

Another advantage TGL has over regular golf is its ability to capture genuine reactions and conversations between players ...

Kettlebell exercises are a go-to for serious golfers, especially if you want to strengthen those key swing muscles. Here are ...

There's never a better time to reboot your golf game than at the start of a new year. It's a clean slate; a chance to be a ...

Well, lucky for you, we've searched the internet for some of our favorite golf fitness and wellness items that can ... for players looking to get into better shape in 2025 and improve their game. Why ...

While changes to your face due to genetics or aging are perfectly natural, there are some exercises you can do to help define your jawline. Exercising the neck, chin, jaw, and other facial muscles ...

Plus, it helps improve overall fitness by helping you find the proper exercise routine. Strength training is essential to building stamina and speed. If you want to bypass the gym, this TRX ...

Licuanan, author of "How to Get Your Resisting Loved One Into Treatment," offered the following five tips on how to improve sleep ... alcohol and exercise As many people may eat and drink more ...

Playing golf ... Hovland's short game and Thomas' putting are just a couple of key areas of focus when it comes to some of the big names heading into the 2025 PGA Tour season. If able to improve ...

Thankfully, neuroscientist and ophthalmologist Andrew Huberman shared three simple practices that can help improve and maintain the health of your eyesight. His advice isn’t just for people who ...

Regular exercise can also prevent you from relying on others for daily assistance with your activities. We spoke with experts to find the best anti-aging exercises older adults should focus on to ...