Kettlebell exercises are a go-to for serious golfers, especially if you want to strengthen those key swing muscles. Here are ...

While many average players struggle with the rotational and vertical components of a quality swing, this lateral shift isn't ...

In this video, golf coach Dan Hendricksen offers seven swing checks every golf should make during the off season.

Whether you're looking to improve strength, mobility, swing speed or prevent injury we have the best expert approved golf workouts.

Lee Health joined ABC7 to discuss what you can do to set your body up for success with golf ...

Frisbee disc golf is the fun and exciting way to take your fitness routine to the next level. This outdoor sport blends the ...

Another advantage TGL has over regular golf is its ability to capture genuine reactions and conversations between players ...