If the thought of going shirtless on holiday makes you feel uncomfortable, you might be relieved to learn there is still time ...

Women who experience significant weight gain after the age of 20 and either have their first child after the age of 30 or don ...

Overall, women who had over a 30% increase in weight during adulthood and either had their first child after age 30, or did ...

She said it was known that having a healthy diet, exercise and maintaining a healthy weight can help reduce the risk of ...

Women who experience significant weight gain after the age of 20 and either have their first child after the age of 30 or don ...

According to the National Eating Disorders Association, the eating disorder risk among college students has substantially ...

Fat burners come in various forms, such as thermogenics, appetite suppressants, and carb blockers, allowing women to choose ...

PhenQ contains Capsimax Powder and α-Lacys Reset®, both of which boost thermogenesis-your body's ability to generate heat and ...

Women have multiple tasks at hand - from being a homemaker raising children, office or field jobs, and taking care of aging ...

New AARP health book looks at how protein timing for people in midlife blows away current government guidelines as we age.

Emma Simarro, a personal trainer focused on women’s health and building body confidence through strength training, can easily do more than three push-ups at a time. But, she tells me, she still ...