Improve your golf swing with these effective kettlebell exercises
Kettlebell exercises are a go-to for serious golfers, especially if you want to strengthen those key swing muscles. Here are ...
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There are three planes of motion in a good golf swing, but this is the one you should be focusing on
There are a lot of pretty swings in professional golf, but the guy in the photo (above) has one of the best. If you don't ...
National Club Golfer10d
The Best Golf Workouts for Strength, Mobility & Swing Speed
Whether you're looking to improve strength, mobility, swing speed or prevent injury we have the best expert approved golf workouts.
Golf Digest1mon
These 3 strength-training exercises are great for golfers—if done correctly (that's the catch)
There are too many metrics prove it. "I chose these exercises because while they focus on helping improve golf performance by making you stronger, they also have other benefits for golfers such as ...
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Four great ab exercises golfers should do instead of crunches
The problem with classic ab exercises like sit-ups and crunches ... trains your lower-core muscles to help you get into a better impact position when you play golf," Owens says.
WebMD11y
Improve Your Game: Golf Swing
The exercise that Blad here is demonstrating is called 'wood chop'. It's very similar to the golf swing… The key points to make with this is bending at the knees, the hips while at the same time ...