There are three planes of motion in a good golf swing, but this is the one you should be focusing on
While many average players struggle with the rotational and vertical components of a quality swing, this lateral shift isn't ...
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Four great ab exercises golfers should do instead of crunchesexercises that promote this poor posture are probably a bad idea.Worse, golfers who stand over the ball with their upper back rounded, shoulders and head forward, are really going to struggle to ...
A buzz term in golf in ... feet and over your shoulders or a shorter band under your feet holding the ends in your hands," he says. "Perform a squat as fast as possible. This exercise is great ...
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