You may use exercise as a complementary treatment to your current ADHD regimen. It may boost your dopamine, the same hormone that stimulants affect, and improve attention span in children.

Core exercises target muscles in the abdomen, lower back, and pelvis to support everyday activities and improve your athleticism. 1. Side Plank The side plank loads half of your spine and ...

Banyan Tree’s classical music festival, Teen Prahar, is set to return to Bengaluru for its 18th edition on February 27 at Chowdiah Memorial Hall. Celebrated for its distinctive approach to raga ...

The winter flu season is still in full force, according to the US Centers for Disease Control and Prevention, causing many sufferers to halt their exercise regimen. But not every illness requires ...

It is believed that Lord Shiva married Goddess Parvati on the night of Maha Shivratri. Devotees, particularly single women, follow rituals and fasts in order to ask Lord Shiva for a good husband ...

If suffering from pain caused by scoliosis, the following exercises may help you improve your spine's positioning. These exercises will help strengthen your core muscles and improve your overall ...

(WAND)- The 183d Wing is holding a full-scale active shooter exercise to enhance its preparedness and improve collaboration with local, state, and federal agencies. The exercise will evaluate ...

2025 - 06:47 AM to 08:54 AM Ratri First Prahar Puja Time - February 26, 2025 - 06:18 PM to 09:25 PM Ratri Second Prahar Puja ...

Maha Shivratri, one of the most revered Hindu festivals, is celebrated in honor of Lord Shiva, symbolising his cosmic union with Shakti. The festival is observed with fasting, prayers, mantra ...

An emerging body of multidisciplinary literature has documented the beneficial influence of physical activity engendered through aerobic exercise on selective aspects of brain function.

Exercises, including yoga poses and gentle stretches, can help lengthen and strengthen the shoulder muscles and relieve pain. Close your eyes, take a deep breath, and bring your awareness to your ...