PASS theory explains cognition through four processes—planning, attention, simultaneous, and successive—that offer a dynamic ...

Many of us turn to Sudoku, Wordle or brain-training apps to sharpen our minds. But research is increasingly showing one of the best ways to boost memory, focus and brain health is exercise.

The moment we shift from "How do I do more?" to "How do I redefine what’s possible?" is when performance transforms. That’s ...

Matcha's caffeine content can vary depending on how it is grown, brewed, and its quality. Find out how much caffeine is in a ...

Letter writers discuss Trump administration's 'comedy of errors;' lie detectors for Newark council; and Volunteering helps ...

Dementia isn't an inevitable part of ageing, says Dr Heather Sandison, who revealed that dual-task exercises—like walking ...

Being a high-performing health system requires an engaged front-line workforce. But stretched-thin front-line leaders often lack the tools, training and bandwidth to achieve high levels of employee ...

One study found that participants who engaged in strength training twice a week showed sharper executive function than those who only stretched or performed toning exercises. When paired with ...

Dozens of federal grants held by libraries, archives and museums nationwide have been terminated mid-year ‒ in some cases ...

Executive leadership programs can fuel this mission by helping organizations identify and develop high-potential talent to lead with confidence, clarity, and purpose. From strategic decision-making to ...

New 287(g) task force agreements are trickling in as the Lege considers mandating ICE cooperation and some counties await ...