Some fruit and vegetable skins contain more fiber and antioxidants than the flesh. Some examples include apples, kiwis, and oranges.

Try these vitamin D-rich foods for an immunity boost.

Despite ongoing debates about nutrition, fried dishes remain popular as ever. Here's 11 common misconceptions about frying ...

The types of food you eat apparently affect what you think and how you feel about immigration, vaccination, climate change ...

We all want a flawless, bright-eyed, smooth, clear face. But whether it’s spots, dry skin, flushed cheeks or cracked lips, we ...

There are polarizing opinions on Whole Foods. But, it has added more value items since the Amazon acquisition. Here's a guide on 7 items to buy, and 6 to skip.

Greens powders have become a popular, convenient way to add more nutrients to busy routines. They can help with micronutrient ...

Rheumatology Advisor interviewed experts to discuss their recommendations on dietary protein for musculoskeletal health.

The most important nutrients, smartest tips, and healthiest foods to eat for your morning meal.

The word “supplement” is a broad category that includes vitamins and minerals (think: vitamin D and calcium) as well as ...

Texas Pacific Land’s recent announcement of a partnership with Bolt Data & Energy to develop large-scale data center campuses ...

Salads are a great way to get a variety of nutrients into one dish. Here are 12 nutritious ingredients to consider adding to your next homemade salad.