Immunity is important all year, every year, but it seems to have become an even hotter health topic than ever over the last ...

Vitamins and supplements have gained popularity in recent years, making it challenging to determine which ones are worth the investment. Learn which vitamins work and which ones to skip.

Diet and nutrition are among the largest known influences on your risk of developing chronic diseases, new research states.

Though no food can cure a disease, it doesn't hurt to eat a balanced diet full of the nutrients. Eating well allows your body's organs to properly do their jobs. The same goes for the kidneys, and the ...

Originally published on Guiding Stars Health & Nutrition News by Kitty Broihier SCARBOROUGH, ME / ACCESS Newswire / November ...

Medically reviewed by Aviv Joshua, MS, RDN You can get vitamin E from a variety of foods, with the richest sources being nuts, seeds, and oils derived from them. This vitamin has many roles in your ...

The Trump administration added 10 new minerals — including metallurgical coal and uranium — to its critical minerals list.

Macadamia nuts have a rich nutritional profile. They are packed with healthy fats, which serve as a steady and long-lasting ...

While white bread often gets a bad reputation, it does have its place in a balanced diet for certain individuals. For one, ...

Joanne Slavin, R.D., Ph.D. -- one of the country's foremost experts on fiber and whole grains -- recalls grain's first go-round. "I was in graduate school pursuing a nutrition deg ...

With the US government shut down, small businesses struggling to stay open, the cost of health insurance rising, the ...

Most fruits are virtually fat-free, but some contain a surprising amount of fat. These fruits can make you feel full, ...