We outlined three things Grand Slam Track got right in Year 1, and three things the league needs to improve on in 2026.

For many pastors and church leaders, feeling tired has moved from an occasional issue to an ongoing one. Fatigue is no longer ...

Running is a simple, effective way to get in shape and even support weight loss. All you need is a good pair of running shoes ...

Adam Chase, the president of the American Trail Running Association and author of “The Ultimate Guide to Trail Running,” said the sport offers an opportunity to “set your mind at peace.” It gives you ...

But that’s not counting the calories you need to fuel any activity, like running, which puts extra caloric demands on your body—and the recovery that comes after. It’s important to remember ...