Gig review: Mike + the Mechanics at Victoria Theatre
A broken hip cannot stop the former Genesis man and his latest incarnation of the roving supergroup, who deliver fluently ...
inews.co.uk on MSN13d
The best five-minute exercises for a strong sculpted bottom
Strong, functional gluteal muscles can help us avoid and recover from injury in our lower back, hips, knees, and ankles. Here ...
PGA of America10d
Golf Fitness Tips: 5 Lower Body Exercises for More Power
Your lower body muscles are the engine of your golf swing and can help you generate more speed and distance efficiently. PGA ...
The Ancient Greek Guide to Future-Proofing Your Posture
One powerlifter academic may have found a way to build lifelong, full-body strength and stability in a very old and rare source.
YourTango5d
7 Weird Life Hacks That Help Your Confidence In An Outrageously Effective Way, According To Research
Diets high in processed sugar might negatively impact self-confidence, potentially through mood swings, increased anxiety and depression, and impaired cognitive function. Research notes that sugar ...
CNET on MSN11d
Tonal 2: Tonal Is Back With More Smart Features and Heavier Weights
250 pounds of resistance: The Tonal 1 only offered 200 pounds, but the Tonal 2 has cranked it up a notch to 250 pounds. The ...
Hanumankind Is Aiming Even Bigger Than ‘Big Dawgs’
Hanumankind, the Indian rapper behind the smash hit "Big Dawgs," tells us about his origin story, his new music, and more in ...