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In Wisconsin, you could have hickory, hackberry, or sugar maple as the overstory, elderberry in the middle, then hopniss below.” It was just as our friend Dave Varney had said: Apios americana is a ...

Ancient wisdom meets modern science as researchers explore the potential weight management benefits of elderberry juice. This traditional remedy, long valued for its immune-boosting properties ...

The research is still out on elderberry's usefulness. Elderberry has gained popularity as a tea and supplement, often touted for its potential to alleviate cold and flu symptoms and support immune ...

Americans are spending millions on elderberry supplements every year in a bid to stave off colds and the flu, but the jury is out on how effective they actually are. In the last year, U.S ...

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