African eggplants are a low-calorie, high-fiber food that can be a healthy addition to any diet. They are a good source of ...

Grilled eggplant slices. In most African countries, grilling is a popular way to cook vegetables. It brings out their natural ...

Eggplant is not only a tasty appetizer but also a healthy addition to your diet. Comprising 90% water, it’s low in calories while providing essential vitamins and minerals. Rich in vitamin C, B ...

Discover the authentic recipe for Baingan Bartha, a beloved South Indian eggplant dish made with coconut and chili. Perfect ...

According to Donguibogam — an ancient Korean medical text — ash from burned eggplant stems can also help heal cracked lips.

Calories and kcal are used interchangeably and refer to the same amount of energy, but kilojoules require conversion. Usage may differ depending on where you live. Calories are a measure of energy ...

Tired of boring chicken for dinner? Try this flavorful high-protein recipe loaded with veggies and pasta that is perfect for weight loss.

Baked eggplant slices layered with marinara sauce and a sprinkle of Parmesan. This lighter version of the classic offers plenty of flavor with fewer calories. Lighter Eggplant Parmesan A classic ...

Cross added that she takes “vitamins” daily as well. When cooking up her meals, Cross doesn’t count calories since her stomach will only let her eat so much following her bariatric weight ...

Apple Watch calories are accurate as long as your height and weight are correctly noted in the Health app. You should also calibrate Apple Watch's motion and distance tracking for improved accuracy.