Who doesn’t love dolling up for Diwali card parties and letting their hair down with friends and family?! This festive season ...

Wondering if it's safe to eat raw pumpkin? Yes, and it's nutritious too—just wash it well, pick pie pumpkins, and use it in ...

Sweet potatoes are as nutritious as they are versatile. From roasting to stuffing, here are 5 of the healthiest ways to eat ...

Superstar Rajinikanth is on a spiritual journey in Rishikesh, where he was seen humbly enjoying a simple meal on a ...

Actress Tamannaah Bhatia's morning meal is a key to her radiant skin. A gut health expert reveals how her go-to breakfast is ...

Having one fruit at 4 PM every day can increase energy stabilise blood sugar and enhance general health Read ahead to know ...

While oranges offer numerous health benefits, their natural acidity, sugar, and mineral composition can worsen certain ...

Should I peel fruits and veggies? Not always! Many skins are edible and packed with fiber, antioxidants and nutrients your ...

Folate, or vitamin B9, is particularly important during times of rapid growth, such as pregnancy and adolescence. Eating ...

Dr Amir Khan, who is known for his appearances on ITV shows including Lorraine, has shared the health benefits of eating a ...

When you think of a kiwi, it's probably a fuzzy brown fruit with green flesh. Here are four popular types of kiwi fruit, ...

Passion fruit is richer in protein than most fruits – and that’s just the start. Here’s why dietitians say this tropical ...