Who doesn’t love dolling up for Diwali card parties and letting their hair down with friends and family?! This festive season ...

Wondering if it's safe to eat raw pumpkin? Yes, and it's nutritious too—just wash it well, pick pie pumpkins, and use it in ...

Sweet potatoes are as nutritious as they are versatile. From roasting to stuffing, here are 5 of the healthiest ways to eat ...

Actress Tamannaah Bhatia's morning meal is a key to her radiant skin. A gut health expert reveals how her go-to breakfast is ...

Having one fruit at 4 PM every day can increase energy stabilise blood sugar and enhance general health Read ahead to know ...

Folate, or vitamin B9, is particularly important during times of rapid growth, such as pregnancy and adolescence. Eating ...

Passion fruit is richer in protein than most fruits – and that’s just the start. Here’s why dietitians say this tropical ...

In a February 2008 interview with Telegraph, Hema Malini begins her day with a warm cup of tea infused with kesar (saffron), ...

Dark Chocolate Delivers Mental Health Rewards Dark chocolate stands as one of the most scientifically validated comfort foods ...

We reveal a trove of niche-ass protein snacks, including a Canadian sweet potato-based Orange Creamsicle bar, a beef tallow ...

High in salt and additives, processed meats can increase the risk of other health problems, such as high blood pressure and ...

Electrolyte drinks are increasingly being marketed as an everyday essential for hydration and cognitive performance. But ...