The importance of what we eat and the effect it has on our well-being is not lost on many people. The significance of our ...

Proper hydration affects everything from brain function to energy levels. Learn expert-backed strategies to meet your daily ...

Most of us are also familiar with the old adage: Drink eight 8-ounce glasses of water daily. The eight-by-eight rule guides us to drink 64 ounces (about 1.9 liters) of water each day. Many of us have ...

These images use color markers—blue for nuclei, red for cell membranes, and green for fluid—to show that spaces between cells ...

Pickle juice has no calories but is high in the electrolytes sodium and potassium. This is why some advocates promote it as ...

running water is less about thirst and more about play – and that’s ok! Why do cats stare at running water? Some cats don’t just drink running water, they’re fascinated by it. So why do ...

How much water should a dog drink in a day? As a good rule of thumb, "dogs need about one fluid ounce (30 mL) of water per pound of body weight per day," says Dr. Shalom Cebollero, DVM at VCA Noah ...

Aim for 11.5 cups per day of water for women and 15.5 cups for men. Carrying a reusable water bottle, eating water-rich foods and drinking infused ... you may need more water to replenish what ...

My office had water ... area not to drink the tap water without boiling it first. Officials retracted the message, which was supposed to be for other neighborhoods, but I became more paranoid ...

You may think you’re drinking enough water, but if you spend most of the day with a cup of coffee by your side, you’re probably more dehydrated than you think. After all, the numbers don’t ...