The most obvious consideration you'll need to make is how much space you have to accommodate a pull-up bar. If you have little space to spare, consider a door-mounted pull-up bar. If you have more ...

Doorway pull-up bars hook onto your door frame. They’re easy to assemble, install, and store. Bars that attach to your door frame are usually made from cheaper materials, don’t feel as secure ...

Position yourself beneath a set of parallel bars with your back facing the ground, one hand gripping each bar in neutral grip ...

In fact, it's one of the best ways to strengthen your back using just your bodyweight, and you can do it at home with a ...

Just be sure your door is up for it first ... Loop a resistance band over a pull-up bar and step your feet or knees into the band to support some of your body weight. Grasp the bar with an ...

Even after my first pull-up, I kept practicing chin-over bar holds so I developed the strength to do my second, third and even eighth pull-up. Here's how to do it. How to do a chin-over-bar hold ...