The study results support prior epidemiological research suggesting cardiovascular benefits with moderate wine drinking.

Bites The 2025 Dietary Guidelines recommend reducing red meat and promoting plant-based proteins for health and equity.

Diets higher in inflammatory foods were linked to increased dementia risk in older adults. Risks were higher for both ...

Genetic variations in the SI gene influence sucrose consumption and preference, with the potential for targeted therapies to curb sucrose intake and improve metabolic health. The study offers new gene ...

In June of 2024, the Endocrine Society, influenced by a substantial body of research conducted in recent years, published new clinical practice guidelines for the testing and supplementation of ...

Research indicates that a nutritious breakfast making up 20-30% of daily calories can reduce cardiovascular risk factors.

A recent study in the Journal of Nutrition Education and Behavior , published by Elsevier, highlights the significant influence of the home food environment on adolescent dietary patterns compared to ...

If your diet has too much salt, you may become dehydrated and feel nauseated. Here are ways salt can affect you and ways to ...

Eating small amounts of sugar may be good for your heart, a new study found. But the type of sugar you consume could be the difference between better or worse health outcomes.

Older adults with metabolic syndrome consuming either low- or high-energy breakfasts or low-quality breakfasts faced higher ...

In its guidance for teen athletes, the American Academy of Pediatrics does not recommend the use of protein supplements, ...

“Beans and legumes are fiber-rich nutrient powerhouses and an excellent source of protein,” registered dietitian Nicole Hopsecger told the Cleveland Clinic. “One serving (1/2 cup cooked) of beans ...