Following the Dietary Guidelines Advisory Committee’s (DGAC) unveiling of its final recommendations for the 2025-2030 Dietary ...

A recent study in the Journal of Nutrition Education and Behavior , published by Elsevier, highlights the significant influence of the home food environment on adolescent dietary patterns compared to ...

The study results support prior epidemiological research suggesting cardiovascular benefits with moderate wine drinking.

Light and moderate consumption of wine is associated with a lower risk of cardiovascular complications, according to a multicenter study. The study is based on the analysis of a biomarker of wine ...

High-protein fish is good for gaining muscle, losing weight, or adding more healthy food to your diet, and fresh tuna has the ...

The ABA’s Genn noted one change on whole grains in the DGAC report in that it recommended that grains consumed are “mostly ...

Yes, protein powder can be a safe and effective addition to your daily diet when used thoughtfully. But there's more you need ...

Research indicates that a nutritious breakfast making up 20-30% of daily calories can reduce cardiovascular risk factors.

Vitamin D is important for calcium absorption. Its deficiency can cause brittle bones, increasing the risk of osteoporosis ...

Recent research has indicated that coffee is associated with numerous health benefits, of which include a reduced risk of ...

The new dietary guidelines recommend increasing legume consumption and reducing meat intake to improve health.

Genetic variations in the SI gene influence sucrose consumption and preference, with the potential for targeted therapies to curb sucrose intake and improve metabolic health. The study offers new gene ...