Cold weather increases the risk of joint pain, weak immunity, and dehydration in senior citizens. A well-planned winter diet ...

Staying busy with activities or hobbies that challenge the mind, and eating right — including foods of five different colors ...

What Can I Eat on Tirzepatide for Weight Loss? This article was reviewed by Lynn Marie Morski, MD, JD. There isn’t a strict ...

High in fiber and providing essential vitamins and minerals, vegetables are the cornerstone of a healthy diet with most ...

Sleep is often treated as optional, but new nationwide research suggests it may be one of the most powerful factors shaping how long people live.

Experts highlight the importance of lifestyle and diet for cancer prevention, recommending maintaining a healthy weight, consuming a balanced diet, and more.

Seniors often need to pay closer attention to their diet due to changes in digestion, metabolism, dental health, and chronic conditions like diabetes or kidney disease. While fruits are generally ...

With over 13 years of experience and a reputation as the "specialist other dentists consult," Dr Bandewar is on a mission to ...

Volunteering with children can build confidence and teach social and problem-solving skills. It also provides unique ways for ...

In his new wellness book, "Eat Your Ice Cream," Dr. Ezekiel Emanuel goes beyond the basics of eating, exercise and sleep, to ...

When used with the appropriate medical guidance, GLP-1 medications like Ozempic, Wegovy and Mounjaro can be an effective ...

Ganesha says Taurus will get guidance from seniors, relief from long-standing worries, and happiness in married life.