Losing weight is often associated with feeling hungry or deprived, but it doesn’t have to be that way. Incorporating foods ...

Curious about what it takes to stay lean and muscular? In this video, I’m sharing my daily diet and meal plan that fuels my ...

A recently published, comprehensive systematic review and meta-analysis has added to the growing body of evidence showing that beef can be enjoyed in a heart-healthy diet.

The U.S. Food and Drug Administration has announced a final rule to update the definition of the nutrient content claim “healthy.” According to the ...

New research from the University of Massachusetts Amherst finds a pervasive low-quality diet among pregnant and postpartum individuals, reflecting "an urgent need for widespread improvement." ...

Biden-Harris administration officials celebrated work during the past four years to advance nutrition programs, expand local ...

A new rule from the Food and Drug Administration (FDA) will update what it means for food to be labeled “healthy” for the ...

The change banishes foods such as sugary cereals, highly sweetened yogurts, white bread and some granola bars from bearing a ...

What does “healthy” mean? New guidelines for food labels focus on what we should eat, instead of what we shouldn't.

Salmon, low-fat yogurt, trail mix, olive oil, and eggs are among the foods that can now be called "healthy" under a final ...

New research from the University of Massachusetts Amherst finds a pervasive low-quality diet among pregnant and postpartum ...

At a time when more than half the American diet comes from processed, packaged foods, the FDA has new rules aimed at helping ...