You can get there through breathwork, sound, imagination, or even eye contact with a partner. But for Carrellas, the breath ...

A paradigm shift in the way we treat spinal injuries is now in sight, with the world's first regenerative cell therapy being ...

I've had years of back pain and stiffness, so I tried Pilates spine twists every day to see if it helped ease it What are ...

Your spine called—it wants a little love! But how to keep it happy? Here is the answer! This guide is all about keeping your ...

From technology to policy, spine surgeons discuss the most impactful disruptors in the field today. Ask Spine Surgeons is a weekly series of questions posed to spine surgeons around the country about ...

Consolidation is becoming more widespread across healthcare, with several large management groups and physician organizations ...

Rachel Bratescu, MD, is a spine surgeon at George Washington University Hospital in Washington, D.C. She joined the hospital in August 2024 after completing fellowships at NYU Langone Health and Weill ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves more attention—and how to strengthen it. Lower back pain is often ...

Most people don't know how to activate their core, which can lead to back pain, poor posture and getting less out of your ...

Getting around Manhattan in a car takes ages. Especially during heavy travel times or during summer months, traffic is brutal ...

South Yorkshire Mayor Oliver Coppard has told Insider he is 'really optimistic' about the reopening of Doncaster Sheffield Airport and is on track to confirm mayoral combined ...

South Yorkshire mayor Oliver Coppard has told Insider he is 'really optimistic' about the reopening of Doncaster Sheffield Airport and is on track to confirm mayoral combined ...