Drinking enough water may improve brain performance, circulation and overall heart health, digestion and temperature ...

To protect yourself in extreme heat, the Centers for Disease Control and Prevention (CDC) recommends drinking water every ...

During the summer, consuming apple cider vinegar on an empty stomach can have side effects. ACV can worsen dehydration, ...

Amidst a severe heat wave gripping the eastern U.S., health officials emphasize hydration as crucial for safety. While water ...

Everything to know about surviving summer running, including tips to staying strong, signs you need to slow down, and more.

Did you get a little carried away last night? This morning, your alarm clock is stinging, your mouth is pasty, your heart's a ...

“Your body has compensatory mechanisms to prevent you from getting dehydrated, which include conserving your urine output. And so, you might notice initially that you have thirst and that you haven’t ...

“Really, your body’s not able to regulate its temperature effectively, i.e. cool down despite the external temperature. So ...

The end of Detroit's early-summer heat wave is in sight. Here's when we will finally see a break from the heat and humidity.

Sure, you can always reach for a glass of water — but plain H20 isn’t the most hydrating beverage around, according to a study from Scotland’s St. Andrews University that compared the hydration ...

Extreme heat makes it especially hard for your body to cool down, so you need to be extra careful if you exercise or play ...

Save your strenuous activities for the coolest parts of the day, such as early morning or late evening. You can exercise or ...