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Bharti Yoga on MSN18h
Pranayama Practice | 5 Deep Breathing Exercises With Warmup Asanas to Breathe Better (Follow Along)Enhance your breath and calm your mind with 5 powerful pranayama techniques plus warming yoga asanas. Breathe deeply, live fully! 🌬️🙏 #Pranayama #BreathWork #DeepBreathing #YogaPractice #Mindfulness ...
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