Lizzo broke her silence on weight loss rumors and shared new details about her health journey. Here's everything you need to ...

From soft and comforting to bold and spicy, here is the ultimate Indian food guide to match your father's personality with ...

Presented below is a list of some Bollywood actors and a look at their inspiring stories as they underwent major physical transformations to prepare for their roles.

There's going to be very little downside because you've got so much body fat stored. You're not going to lose muscle or feel super hungry even if you're losing 3–4 pounds every week," he adds.

If walking is your go-to workout of choice, you’ll want to know about this simple, expert-approved plan that will help you log your steps while melting belly fat. “Movement burns calories,” Emma ...

MUSCATINE, Iowa (KWQC) - Drivers should avoid 8th Street as crews work to clean up a chicken fat spill Friday afternoon in Muscatine. According to a Facebook post, the Muscatine Fire Department ...

A healthy diet and regular exercise program are proven ways to lose body fat and improve health. Strategies for losing excess body weight and fat include eating more protein and fiber, tracking your ...

D’Alelio, Jr. said he was approached about an opportunity for him to lend money to expand Big Storm’s "Fat Point Brewing" brand. Court documents allege that money was not used for the brewery. Instead ...

Known as Dangal or Kushti, this ancient style dates back to the 16th century. Now, with some wrestlers finding Olympic success, the sport is drawing new audiences. More for You ...

Everyone’s body changes after reaching 50 years of age, and dealing with stubborn belly fat is always a challenge. If you need help with this, you’re in luck. We spoke with Scott “Spirit” Herman, ...