A herd of African elephants instinctively formed an "alert circle" to protect the younger elephants at the San Diego Zoo ...

Raven Ross shares her favorite full-body Pilates magic circle exercises — including 2 exercises that are a great warmup for walkers.

Mindfulness Practices: Mindfulness practices, such as chanting, meditation, or yoga, inject a much-needed reflective pause into your life—a chance to step away from impulsive or destructive behaviors ...

Acquired at the trade deadline, Laughton's time as a Leaf got off to a rocky start. The tide seems to be shifting at the ...

News: Libra, this week emphasizes harmony and balance. Expect support in relationships and a release of blocked resources, ...

News: Virgos should exercise caution early in the week, especially regarding travel and communication, but opportunities ...

In an ever-changing academic landscape, focusing on what we can – and can’t – control and influence helps us build resilience ...

In a continued effort to create inclusive and supportive environments for all students, new sensory rooms have been ...

Shanghai's Jiading district is creating a new cultural landmark, the Yuanxiang Cultural Circle. [Photo provided to chinadaily ...

For more at-home Pilates routines from Raven Ross — plus meal ... Ross recommends first mastering the form an exercise first. "Then add the circle when you're ready to level up!" ...

Kashmiri students and families in Hyderabad feel secure amid anxiety following Pahalgam terror attack in North India.