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Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

BHB-Phe, a newly discovered compound, reduces appetite and body weight by activating specific brain neurons. Researchers from ...

Add these heart-healthy foods to your everyday diet and your ticker will thank you—for decades to come. The post The 50 Best ...

The grand architecture of Badshahi Mosque, Shahi Fort and other historical places is going to stun you. Lahore is particularly famous for its food. From street food to high end restaurants, you can ...