Wake up your body without stressing your wrists in this 10-minute no-hands yoga flow, designed to energize your morning through standing and seated stretches that require no pressure on the hands or ...

With the summer weather moving in, there are multiple opportunities around the Des Moines metro to take part in community yoga events.

There are people in their 60s and people in their 20s in the same fitness class, which is kind of amazing,” Kendra Van Horn, ...

Wake up your body and start your day with this 10-minute full body morning yoga stretch. Designed for all levels, this gentle routine helps increase circulation, release stiffness, and bring clarity ...

Now Elin says she’s been practicing yoga for close to 50 years. Training not just herself, but anyone who will go on the journey with her. One of her greatest accomplishments being the free yoga ...

The AJC has covered many of the Atlanta-based inventors, going back to season 1. We checked in on several to see what impact the show has had on their lives and businesses.

Page, through his DDP Yoga program, has helped other wrestlers ... first at Penn State and then at Miami, Fla. An undrafted free agent out of college, he played for the Montreal Alouettes in ...

Central to his weight loss has been the adoption of a gluten-free and dairy-free diet ... Page turned to fitness coaching and founded DDP Yoga, which Esch credits with his life-altering ...

Esch has adopted a diet free from gluten and dairy, but central to his weight cutting has been an intense yoga regime, inspired by Page, who turned to fitness coaching and set up DDP Yoga after ...

His DDP Yoga program first caught massive attention ... and Scott Hall break free from debilitating injuries and addictions. Although he's proven himself beyond capable of bringing almost anyone ...

The 68-year-old Hall of Famer, who is leading the the new WWE 2K24 WCW Pack also featuring Mr Perfect, Great Muta and Lex Luger, insisted various projects from DDP Yoga to plans for his own ...