A relatively unknown fruit could work wonders for the body due to its high fibre, vitamin C, and potassium content. According ...
This green, heart-shaped fruit, is said to taste like a combination of banana, pineapple, strawberry, and mango ...
Custard apples contain essential nutrients such as vitamins A, C, and B6, as well as minerals like potassium and iron. They are also high in fibre, which helps with digestion, promotes fullness ...
Eating a custard apple daily can help with digestion, improve skin health, and support weight management. Let’s explore the impressive benefits of adding this powerhouse fruit to your daily routine.
Custard apple, or Sitafal, is regaining popularity due to its numerous health benefits. Rich in nutrients and antioxidants, it boosts immunity, aids digestion, and promotes healthy skin and heart.
Wash & peel the custard apple, separating the seeds and pulp. 2. Discard the seeds and store the pulp in refrigerated condition. 3. In a pressure cooker, place the roasted green gram and add 3 cups ...
Custard Apples are a rich source of Vitamin C, which helps to boost our body's immunity. It is also rich in Vitamin A. Vitamin A helps to promotes good health of eyes, hair and skin. So if you find ...
put back into the oven for a further 20-30 minutes or until the custard sets and the apple is fully cooked. For shortcrust pastry: Preheat the oven to180°C for 20 minutes. When the apple is ...
Custard apples are ripe when they feel slightly soft on being gently pressed. Custard apples are ripe when their flesh is soft. Their skin and seeds are inedible. Cut in half, scoop out the flesh ...
Bhopal: Scientists at IISER Bhopal achieved a global first by sequencing the custard apple genome. Their groundbreaking research, published in BioRxiv, reveals genomic insights into the fruit's ...
6. Add sugar and cook for another 2-3 minutes. Add cardamom powder and custard apple and mix well. 7. Grease a plate with ghee and pour the mixture in and spread evenly. 8. Garnish with pistachio ...
Cover the surface of the custard with cling film to prevent a skin forming. Leave to cool then place in fridge. For the apple filling, mix the orange juice and zest with the sultanas and set aside ...