One sign of moon facies is that if you look at the patient directly, face to face, you can't see their ears. Other symptoms ...

Low-intensity exercise is thought to be better for keeping this “stress hormone” in check. But scientists say cortisol plays ...

If cortisol stays elevated consistently, the blood-sugar spike it sets off can lead to weight gain around the midsection. It ...

Spring’s arrival brings more fresh air and sunshine, but it also brings pollen, immune health risks and sleep disruption.

Learn how dancing for stress can boost your mental health while providing social support and enhancing emotional well-being.

The interplay between cortisol, inflammation, and disease underscores the need for effective stress management to enhance ...

Exercise isn’t just about staying fit it directly impacts brain chemistry, neuroplasticity, and hormone regulation.

Employee engagement is critical for business success, and engagement is grounded in trust. Not surprisingly, the 2023 Edelman ...

Both high and low levels of cortisol -- also known as the "stress hormone" -- can leave you dealing with symptoms that make you feel "off" and unlike yourself. The good news is th ...

Do you suffer from chronic stress and high cortisol levels? Here are some types of exercises that can help lower cortisol in ...