A new study has revealed that three in four women report having rounded shoulders, a fundamental sign of spinal misalignment ... while lifting your chest and tailbone (Cow Pose).

In addition, three out of four women reported having rounded shoulders, a key sign of spinal misalignment ... the floor while lifting your chest and tailbone (Cow Pose). Exhale and round your ...

According to Office for National Statistics data, more than half of the UK population (56%) feels they have poor posture. As mentioned above, this can lead to significant health issues, particularly ...

According to Office for National Statistics data, more than half of the UK population (56%) feels they have poor posture. As mentioned earlier, this can lead to significant health problems, ...

The research also indicates that rounded shoulders, a key indicator of spinal misalignment ... toward the ground while you lift your chest and tailbone up (this is Cow Pose).

Imagine a company that loses millions of dollars each year, not because of poor products or bad marketing, but due to misalignment—goals clashing, teams working in silos and priorities ...

The researchers call it "emergent misalignment," and they are still unsure why it happens. "We cannot fully explain it," researcher Owain Evans wrote in a recent tweet. "The finetuned models ...