Protein powders, yogurts, and bars make hitting our protein targets easy, but can contain UPFs. Here's what happened when ...

We all know by now that consuming too much ultra-processed food (UPF) is bad for us. Eating a lot of pre-packaged foods with ...

Despite Louisiana's reputation as a foodie haven, ultra-processed foods are becoming an increasingly common staple.

Just a year after pitching its pre-packaged Lunchables to school cafeterias, Kraft Heinz has taken the item off the menu. The ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

But then I started taking a closer look at this buzzword, and realised that maybe I was missing a trick. Ultra-processed ...

The right mix of whole and processed foods can help neutralise some of the dangers Ultra-processed foods are ... The list is endless. Anything not straight out of the farm in original form is ...

People should try adding spinach to smoothies in a bid to keep weight off after going on a diet, according to Nichola Ludram-Raine, a dietician and author of How Not To Eat Ultra-Processed ...

You may not realize it, but if you’ve got a can of pineapple in the pantry, you’ve got the start of a whole world of ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

MrBeast, KSI and Logan Paul’s Lunchly products have been criticized for mouldy cheese and false nutrition claims. Here are ...