Protein powders, yogurts, and bars make hitting our protein targets easy, but can contain UPFs. Here's what happened when ...

But then I started taking a closer look at this buzzword, and realised that maybe I was missing a trick. Ultra-processed ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

MrBeast, KSI and Logan Paul’s Lunchly products have been criticized for mouldy cheese and false nutrition claims. Here are ...

Changing your diet can improve brain health and memory in 'as little as three weeks', according to one health study ...

Raine, a dietician and author of How Not To Eat Ultra-Processed, has suggested the key to keeping weight off is increasing ...

But we're not ... crispy cheese in place of bread. Read more: The Biggest Mistakes Everyone Makes When Cooking Burgers ...

Just a year after pitching its pre-packaged Lunchables to school cafeterias, Kraft Heinz has taken the item off the menu. The ...

People should try adding spinach to smoothies in a bid to keep weight off after going on a diet, according to Nichola ...

In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

Nut and seed bars, convenient breakfast food, canned protein milk, sustainable hot dog, scary snack cakes, cheese-forward ...