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Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

'Similar to bananas, dried fruit can be a good high-carb top-up snack,' says McGregor, 'but caution needs to be taken about ...

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The GI chart, which measures how quickly foods affect blood sugar ... According to the American Journal of Clinical Nutrition ...

The shrimp with lobster sauce is a particular standout. It’s a dish that perfectly marries Maine’s seafood heritage with ...

California's Air Resources Board (CARB) is set to vote Friday on new clean air rules that could potentially lead to an ...

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