The issue is so-called “tech neck” — the pain one feels from poor posture and staring down too long at screens. And tummy ...

When Jim Foster, a retired basketball coach, injured his back at age 72, he faced debilitating pain that made daily ...

The cervical retraction exercise offers a non-invasive solution to neck pain. “When medication gives quick and short-term ...

The number of patients with neck disc (cervical intervertebral disc emission) continues to increase due to incorrect posture ...

Reduce your other risk factors. Tobacco and alcohol use are some of the strongest lifestyle risk factors for head and neck ...

Staring down at screens all day can strain the neck and shoulder muscles. Lying on your stomach on the floor, propped up on ...

According to PEOPLE, 41-year-old Carissa Klundt of Las Vegas claims she was left with a torn artery in her neck after a ...

From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

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