Fiber is essential for digestion and helps regulate blood sugar levels. When choosing a cereal, make sure to read labels ...

If you see these sketchy additives on the nutrition label, it's a sign of the low quality and nutritional value of your ...

However, 35% of Americans are not getting enough vitamin D. Several factors contribute to this deficiency, including ...

Serving thousands of hungry kindergarten through 12th-grade students is no easy feat, yet it's done on a daily basis in ...

As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

Discover whether cereal is healthy, according to experts, and get tips on choosing the healthiest cereals and the best ...

The new year is right around the corner, and General Mills is giving cereal fans many reasons to celebrate. In December, the ...

Last week on the Missouri State Journal, registered dietitian nutritionist Jaime Gnau explained the type of claims on food ...

As consumers abandon the breakfast staple in favor of healthier options, cereal manufacturers are responding by adding more nutritional benefits, including whole grains and protein. General Mills ...

Although it can’t replace medical treatments, certain foods can improve your mental health and mood. The Latest This digestive disorder can cause pain and constipation, but lifestyle and diet ...