Will cardio kickboxing give me skills to defend myself? Not as it's taught at your local health club. In most classes, you'll ...

Nearly 40 years after making his professional debut, and 19 years after being battered into retirement, a 58-year-old Mike ...

Mike Tyson isn't impressed with his opponent Jake Paul's ability as a fighter, viewing him as "Inferior" with his ability ...

The signature class is a 45-minute, 10-round, cardio and strength workout crafted around specially-designed water-filled, teardrop-style boxing bags. These specialized bags were created to be ...