Jaron Ennis has finally given his verdict on the Terence Crawford vs. Canelo Alvarez showdown. Crawford and Canelo look set ...

The primary aim in boxing is to hit and not get hit. But when all else fails a fighter’s final line of defence is their chin.

Eating a high protein diet, doing resistance training, and scheduling recovery time are some ways to help maintain muscle mass while losing weight. Many people seek fat loss as a goal, but they ...

Learn more Browsing the topical pain relief aisles can be overwhelming. When choosing the best muscle rub to help manage your pain, you want to look for quick but long-lasting relief and a clear ...

Minor muscle spasming can occur due to health conditions like nutrient deficiencies. More severe twitching can be a symptom of serious health conditions, including those affecting the nervous system.

Boxing. William Scull confirms talks with Canelo Team and is set to be his next opponent Boxing. Deontay Wilder has finally said goodbye to professional boxing, according to Michael Benson In ...

The internet was dominated on the final day of 2024 by multiple reports of a potential fight between Terence Crawford and Canelo Alvarez. The news spread like wildfire despite the lack of specific ...

Boxing is a complicated and convoluted sport with several world champions in each division. Most observers recognise that we are now in a four-belt era, with the WBA, WBC, IBF and WBO all given ...

The random muscle twitch is at best annoying and at worst, a sign of a neurological condition. Meet the Experts: Christopher Fry, Ph.D. associate professor of athletic training and clinical ...

You don't have to be a professional football player to need strong calf muscles. When your lower-leg muscles are in shape, they help you move and feel better. The calf muscle actually refers to ...

YOU WANT IT all: more muscle and less body fat without spending all day, every day in the gym. Like most guys, you probably have a job, kids, friends, and family that demand your time, and maybe ...

Looking to build muscle but feeling overwhelmed by conflicting advice? We got two top trainers to break down exactly how to structure your weekly workouts for maximum gains. Whether you’re a gym ...