Danish researchers suggest that food processing itself harms men's metabolic and reproductive health, prompting calls to ...

From laddoos to kaju katlis and gujiyas, find out how calorie-heavy your favourite Diwali sweets really are and what ...

One recent trial found that when young adults ate a breakfast containing 50g of walnuts, they not only felt sharper but actually performed better on memory and reaction tests later that day.

This 30-day plan is set at 1,500 calories per day, with modifications for 1,800 and 2,000 calories. Each day provides at ...

While you can still gain weight with these foods, some healthy, high-calorie foods are are packed with nutrients that are good for your heart, mind, and entire body.

Hers reports on the healthiest fall coffee drinks, ranking 16 options from low-calorie cold brews to indulgent pumpkin spice ...

In today’s digital age, where social media often shapes perceptions, people are quick to adopt nutritional trends that lack ...

Discover the healthiest and unhealthiest fall coffee drinks from top fast-food chains. Find out which options have the most ...

Florida black bears are starting to become more active as they search the landscape in search of serious calories.

Throughout my weight-loss journey, I've lost over 50 pounds while prioritizing a high-protein diet and easy-to-prep meals and ...

Weight loss medications like Wegovy, Mountjaro and Ozempic sound like a miracle cure for obesity and it is hard to argue with ...

Learn more idioms and phrases in The English We Speak and English in a Minute . Try The Reading Room to improve your reading ...