Magnesium is a mineral the body needs to be healthy. Can it help with sleep? How much magnesium supplement is safe to take? Experts discuss benefits and risks.

Vitamin D works with calcium to keep bones strong and healthy. It’s also involved in immune and brain function. Only a few ...

They drew my blood, and lo and behold, I found out that my vitamin D levels were pretty low. My provider told me that the low ...

Some research suggests a link between depression or other mental health conditions and vitamin D deficiency. Try adding vitamin D-fortified foods to your diet and lifestyle changes before reaching ...

Vitamin C is touted for many potential health benefits, including boosting immunity, improving heart health, and bolstering iron absorption. It's essential for tissue growth, development, and repair.

We’ve been using NOW Cal-Mag DK Capsules for a few months ... along with other crucial bone healing blocks of vitamin D3, K2 MK7, magnesium, phosphorus, and boron at clinical doses.

vitamin D3, and magnesium to support optimal bone health and defy bone aging. The patented Slo-Cal Technology ensures efficient absorption in one daily dose, making it easy to incorporate into ...

BERKELEY — Fernando Mendoza clearly embraced the suggestion that Cal’s 98-yard, fourth-quarter, game-winning touchdown drive will become a piece of Big Game lore. “It was a phenomenal drive ...

The story in the immediate aftermath of the win was the epic postgame interview given by Cal quarterback Fernando Mendoza in which he emotionally described what it meant to become bowl eligible.

There’s a reason we’re all currently obsessed with magnesium and vitamin D. They are essential in many processes within our bodies, but many of us are deficient in them. Dr Álvaro Campillo ...

Mendoza was under pressure on 3rd and 11 with under three minutes to play, but found a streaking Brady for a 22-yard touchdown, and Cal (6-5, 2-5 Atlantic Coast Conference) took a 24-21 lead after a ...